Low Sodium Diet While Traveling at Traveling

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Low Sodium Diet While Traveling. Featuring oatmeal, diced apples, light cream, and a cranberry raisin blend, this meal is a solid, option from mcdonald’s that’s lower in sodium. Not very space efficient but we love these chips.

The DASH Diet Health Plan LowSodium, LowFat Recipes to
The DASH Diet Health Plan LowSodium, LowFat Recipes to from www.goodreads.com

A half breast of chicken provides you with 25.05 grams of protein while keeping the sodium content low at 137 milligrams. My target is much lower so this stuff is off limits for me. • avoid:vegetables prepared in butter, cream or other sauces;

The DASH Diet Health Plan LowSodium, LowFat Recipes to

Dash, to flavor your food. If you need to switch it up from water, avoid dehydrating drinks with a lot of added sugar or alcohol. I also made and froze some low sodium pumpkin muffins to bring along. It is so hard to avoid that when eating out.